Lanes Kalms Night 56 tabs

Kalms Night - Valerian Root Extract 96mg

Traditional herbal medicinal product used for the temporary relief of sleep disturbances, based on traditional use only.


Nutritional Information:
(Active ingredients per film coated tablet):
96mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) equivalent to 384 - 480mg of Valerian root.
Extraction solvent: Ethanol 60% v/v.

Directions:
Take 4 tablets 30-60 minutes before bedtime. If necessary, on subsequent evenings, swallow 4 additional tablets earlier during the evening.

Other:
Not recommended for anyone under 18 years old.
Do not take more than the label tells you.
Do not take if you are allergic to any of the ingredients.
Do not take if you are taking any other medicine that makes you sleepy, or for stress or anxiety.
Do not use if you are pregnant or breastfeeding. 
Ask your doctor or pharmacist for advice before taking any medicine. 
You must contact a doctor if symptoms do not improve after 4 weeks.
This product may make you feel drowsy or dizzy.
If affected, do not drive or operate heavy machinery. 
Alcohol may increase the sedative effect.  Excessive alcohol consumption should be avoided.
Always read the label.