Lamberts A to Z Multivitamins & Minerals 60 tabs

A to Z Multivitamins & Minerals

From Vitamin A to Zinc
23 Nutrients, including Vitamin D3
One-A-Day

Lamberts® A-Z Multi is a one-a-day formula providing all of the most important micronutrients, many at 100% NRV*. But when it comes to Vitamin D they have included double the NRV*, the level that is increasingly being recommended.

This is a useful 'maintenance' level supplement that is suitable for those 13 years and upwards, and makes a good long term supplement for teenagers. It provides a useful amount of iron, a mineral that is particularly important for young women, especially if they are eating little red meat.

Nutritional Information:
(Typically per tablet)
Vitamin A - 800µg
Vitamin D (D3)- 10µg
Vitamin E - 12mg
Vitamin K - 75µg
Vitamin C - 80mg
Thiamin (B1) - 2.2mg
Riboflavin (B2) - 2.8mg
Niacin B3)- 32mg
Vitamin B6 - 2.8mg
Folic Acid - 200µg
Vitamin B12 - 5µg
Biotin - 100µg
Pantothenic Acid (B5) - 12mg
Calcium - 200mg
Magnesium - 100mg
Iron - 14mg
Zinc - 15mg
Copper - 1mg
Manganese - 0.3mg
Selenium - 55µg
Chromium - 50µg
Iodine - 150µg
Silicon - 2mg


Ingredients:
Calcium Carbonate, DiCalcium Phosphate, Magnesium Oxide, Vitamin C (Ascorbic Acid), Cellulose, Potassium Chloride, Iron (Ferrous Fumarate), Tablet Coating (Hydroxypropyl Methylcellulose, Glazing Agents: Polydextrose & Calcium Carbonate, Colour: Iron Oxides), Niacin (nicotinamide), Crosslinked Cellulose Gum, Hydroxypropyl Cellulose, Zinc Oxide, Vitamin E (d-alpha Tocopherol), Pantothenic Acid (Calcium Pantothenate), Anti-caking Agents (Magnesium Stearate, Silicon dioxide & Stearic Acid), Vitamin A  Acetate*, Vitamin D3*, Vitamin B6 (Pyridoxine Hydrochloride), Riboflavin, Thiamine Mononitrate, Copper Sulphate, Chromium Chloride, Vitamin K1, Manganese Sulphate, Vitamin B12 (Cyanocobalamin), Folic Acid, Potassium Iodide, Sodium Selenite, Biotin.
*with antioxidant dl-alpha Tocopherol

Directions:
Take 1 tablet daily with a meal, or as directed by a practitioner or pharmacist.
Do not exceed the recommended daily dose.

Other:
Caution: This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach.
Suitable for vegetarians.
Food supplements should not replace a balanced diet and a healthy lifestyle.
Store in a cool, dry place.
Keep away from children.