A superior and comprehensive B Complex supplement. Rather than folic acid, it provides a type of folate called methylfolate (or 5-MTHF)
Methyl B Complex incorporates all the other B vitamins plus inositol and choline. It is yeast free and suitable for vegetarians.
Several of the B vitamins are known to contribute to the normal functioning of the immune system and to normal psychological function. Others are recognised as contributing to the reduction of tiredness and fatigue as well as the maintenance of normal skin.
Nutritional information:
Per tablet:
Thiamin (B1) - 25mg
Riboflavin (B12) - 28mg
Niacin (B3) - 32mg
Vitamin B6 - 20mg
Folate - 200µg
Vitamin B12 - 300µg
Biotin - 250µg
Pantothenic Acid (B5) - 50mg
Inositol - 30mg
Choline - 30mg
Ingredients:
Modified Starch, Cellulose, Choline Bitartrate, Pantothenic Acid (Calcium Pantothenate), Vitamin B6 (Pyridoxal 5-Phosphate Monohydrate, Thiamin Mononitrate, Niacin, (Nicotinamide), Inositol, Riboflavin, Anti-Caking Agents (Silicon Dioxide, Stearic Acid, Magnesium Stearate), Tablet Coating (Hydroxypropyl Methylcellulose, Glycerol), Vitamin B12 (Methylcobalamin), Folic Acid (L-5-Methyltetrahydrofolate), Biotin
Directions:
Take one tablet daily with a meal, or as directed by a practitioner or pharmacist.
Other:
To be stored in a cool, dry place and protected from light.
This product is suitable for vegetarians and vegans.
Do not take if pregnant or breast feeding.
Long term intake of this amount of vitamin B6 may lead to mild tingling and numbness.
